The UK smoking ban came into effect on 1st July 2007 giving many smokers the ideal excuse to quit and there are many benefits to quitting including;
• Improve your smile. Smoking can cause yellow teeth, gum disease and bad breath
• Smoking can create hormonal imbalances which decrease libido – so quitting could improve your sex life
• Giving up 20-a-day is like a £36 a week pay rise. In 6 months you could save around £936 – a luxury holiday
• The benefits are immediate and within just 2 days you’ll start to have more energy and feel fitter

At Total Health Pharmacy all staff are trained to give advice on the different products that are available to help you to quit.
We also offer the NHS Cignificant Smoking service with a trained smoking cessation advisor. For those committed to quitting, this 2 week support programme will identify the products most suitable to help you to quit and provide follow up advice and support to help you to achieve success.
This FREE consultation is available by appointment from the pharmacy. Contact 01953 881157 for further details.

Help is also available from the No Smoking Day charity which offers a free quit pack plus loads of advice and tips for quitting. Details of this can be found on www.nosmokingday.org.uk or you can call the Stop Smoking helpline on 0800 1690169